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OUR TRAINING

Sarasota Track Club's training focuses on developing young runners to be athletic, stronger with good mechanics. Our training varies depending on the runner's ability and experience.​

The STC way:

  • Flexibility

  • Strength

  • Form mechanics

  • Endurance

  • Speed

  • Recovery

Youth Cross Country Team begins in August!!

Any 4th - 8th grade student can join the Sarasota Track Club Cross Country team!!

Practices start in August. Please click here for flyer.

Frequency Asked Questions about the Youth XC Team

Please fill out the Registration Form.

Check out the calendar for race schedule.

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